man who needs treatment for Achilles tendonitis
20Oct, 2015

A Simple Overview of Treatment for Achilles Tendonitis

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The leaves are turning, the air is crisp, and there’s no question that fall is here. That means the return of football, soccer, lacrosse, and other fall sports—and the injuries that accompany them. One of the most common sports injuries each fall is Achilles tendonitis, which can happen to any athlete who puts repeated stress on his or her Achilles tendon.   In this blog, orthopedic foot and ankle surgeon, Stuart Katchis, M.D., will explain the injury, its symptoms and describe what treatment for Achilles tendonitis entails.   What is […]
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patient suffering from symptoms of Morton's neuroma
27Aug, 2015

Have Pain in the Ball of Your Foot? The 5 Symptoms of Morton’s Neuroma

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If you commonly experience pain in the ball of your foot when walking or running, a swollen and inflamed nerve called a Morton’s neuroma may be to blame. And while the name may sound rather ominous, a Morton’s neuroma isn’t a tumor, and in most cases it can be treated without surgery.   Here’s an overview of the condition, its causes, symptoms and treatment options from NY-based orthopedic foot and ankle specialist, Stuart Katchis, M.D.   Morton’s neuroma—what is it? A Morton’s neuroma is a condition affecting one of the nerves […]
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An overview of treatment for tarsal coalition
27Jul, 2015

Identifying the Best Treatment for Tarsal Coalition

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While we often take them for granted unless they’re in pain, our feet are as complex and delicate as our hands. Like our hands, they are made up of a multitude of bones, muscles and connective tissues, all of which have varying degrees of motion. When that motion becomes limited, pain and stiffness can occur.  There are many possible causes for foot pain, from plantar fasciitis to fractures, foot neuromas and bone spurs. One such cause is a tarsal coalition.   Dr. Stuart Katchis, NY-based orthopedic surgeon specializing in the foot […]
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woman with chronic heel pain
17Jul, 2015

What Chronic Heel Pain Has to Do With Your Arches

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We’ve all had sore feet after a long day standing, a night out dancing, or wearing shoes that don’t fit properly. Usually taking the weight off them, getting rid of our shoes, or a good night’s rest resolves the issue. But for some people, chronic pain—especially chronic heel pain—is an everyday problem. Chronic heel pain can take a serious toll on your quality of life. Anything that involves standing becomes painful, walking can be excruciating, and exercise is out of the question. Just sitting at your desk can be uncomfortable. […]
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there are several possible answers to what causes flat foot
29Jun, 2015

A Simple Overview of What Causes Flat Foot

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Flat foot is exactly what it sounds like—your foot has no arch and is flat on the bottom. When you stand, the entire sole of your foot makes contact with the floor. Flat feet are common and have a variety of causes, and while many people have no problems, others may experience a range of symptoms that can cause real issues.   What are the signs and symptoms of flat foot? Problems and symptoms associated with flat feet can include: Foot pain in your arch, heel, along the outside of […]
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Man with symptoms of ankle arthritis
27May, 2015

Ankle Arthritis: Causes, Symptoms and Treatments

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In honor of Arthritis Awareness Month, we’re taking a closer look at some of the types of arthritis affecting the foot and ankle. While arthritis is a general term used to describe a large group of more than 100 different kinds of joint diseases, this blog will focus on one specific type: osteoarthritis of the ankle. Along with big toe joint arthritis, ankle arthritis is another common form of arthritis treated by New York orthopedic foot and ankle surgeon, Stuart Katchis, M.D.   The term “arthritis” means joint inflammation. When inflammation affects the ankle joints it […]
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bare feet of a man who is relaxing near the ocean in the summer without hammertoes
23Apr, 2015

4 Ways to Reverse Hammertoe Without Surgery

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Hammertoes, perhaps better described as “curled” or “bent” toes, are a widespread cause of foot discomfort and a common source of insecurity about foot appearance. A hammertoe gets its name from the way it looks from the side – with a fixed bend in one or both of the toe’s joints, it creates a shape that looks like the head of a hammer. Fortunately, many cases of hammertoes can be improved, if not completely reversed, through nonsurgical measures. Here’s an overview of what causes hammertoe and how the condition can […]
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